posture

Posture, breathing, body language and personal power. They are interconnected and interdependent. Think body-mind add spirit. “The function of the diaphragm is usually analyzed from the perspective of vital functions, such as breathing and metabolism. Much less work focuses on its postural function.” Hodges, Butler McKenzie, 1997 Contraction of the human diaphragm during rapid postural adjustments Physiol 505(Pt-2) 539-548 Poor

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chairs

Breathing and Sitting: Chairs, Airplane Seats and Car Seats that Kill Health professionals opting to guide clients and patients to better breathing need address the environment. What is good sitting and breath support for a chunky overweight person may not be so for a slim person. So called therapeutic norms or average sizes create a sitting well for the slim

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