watsu

Watsu works to let the entire body relax and become more open. I got certified in 1995 because I saw that it worked the breathing in a special way to allow for major physical release and increased openness to receiving love and kindness. It is one of the most nurturing experiences one can ever have. mgw More http://www.watsu.com

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deeppeace

Deep Peace and Breathing We start with physical/mechanical and graduate towards energetic and then to the more abstractions of ideas. At any point along the way we can shift to a major change of more optimistic attitude and expanded breath. This can be called a paradigm shift. Learning to breathe more from the belly can have a calming effect on

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